PRIVATE COACHING
PERSONAL TRAINING/ONE ON ONE BOXING
Private Coaching at Toronto Boxing Academy offers a personalized training experience tailored to your goals, fitness level, and schedule. Whether you want to improve your boxing skills, get in shape, build confidence, or receive focused guidance, one-on-one sessions provide the attention and structure to help you progress faster and train with purpose.
Benefits of One-on-One Training
WHO IS PRIVATE COACHING FOR?
Beginners
Great if you want to learn the basics with extra guidance before joining classes.
Members Wanting Extra Support
Perfect for refining technique or breaking through plateaus.
Busy Professionals
Efficient, focused workouts designed around your schedule.
Anyone Wanting Personalized Attention
If you prefer a customized approach, this is the best way to train.
Competitive Boxers
Ideal for technical work, strategy, and performance preparation.
WHAT TO EXPECT?
Sessions are tailored to your goals and may include boxing technique, pad work, sparring, conditioning, strength training, or mobility work. Your coach will guide you every step of the way to ensure safe, effective, and enjoyable training.
Continue Your Training
Personal Training Options at Toronto Boxing Academy
Your Personal Training Trial is just the beginning.
After your introductory sessions, we'll talk about what you're looking to accomplish and help you choose the training option that makes the most sense for your goals, schedule and desired level of commitment.
Whether you want occasional one-on-one coaching, a flexible package of sessions, or a structured plan to work toward a specific goal, there are several ways to continue.
Single Personal Training Sessions
Looking for occasional one-on-one coaching or want to work on something specific?
30-Minute Session — $60 + HST
45-Minute Session — $90 + HST
Single sessions give you the freedom to book private coaching when you need it without committing to a package.
5-Session Personal Training Pack
More Coaching. More Flexibility.
The 5-Session Pack is designed for people who want to work with a coach more consistently while maintaining flexibility with their training.
5 × 30-Minute Sessions — $275 + HST$55 per session
5 × 45-Minute Sessions — $425 + HST$85 per session
Valid for 6 weeks from the date of purchase.
This can be a great option if you want some additional individual attention, have specific areas of your boxing you'd like to work on, or aren't ready for a longer-term training commitment.
Have a Goal? Let's Build a Plan to Reach It.
3-Month Goal-Oriented Personal Training
If you have a specific goal and you're ready to work toward it consistently, our 3-Month Goal-Oriented Personal Training Program provides a more structured approach.
Rather than simply purchasing sessions, we'll identify what you're trying to accomplish and determine a training frequency that makes sense for you.
Choose from 4, 8 or 12 private coaching sessions per month.
30-Minute Coaching
4 Sessions/Month — $200 + HST
8 Sessions/Month — $400 + HST
12 Sessions/Month — $600 + HST
$50 + HST per session
45-Minute Coaching
4 Sessions/Month — $320 + HST
8 Sessions/Month — $640 + HST
12 Sessions/Month — $960 + HST
$80 + HST per session
Why Three Months?
Real progress comes from consistency.
Three months gives us time to establish where you're starting, identify what you're working toward, coach you through a structured plan and make adjustments as you progress.
Your goal might be improving your boxing technique, increasing your strength and conditioning, preparing for sparring or competition, improving your fitness, or simply becoming more consistent with your training.
The program is built around your goal—not a one-size-fits-all workout.
Your coach will help recommend whether 4, 8 or 12 sessions per month makes the most sense based on what you're trying to accomplish.
Sessions are allocated monthly and do not carry over from one month to the next.
Start YOUR Training today!
Ready to experience one-on-one coaching at Toronto Boxing Academy?
Start with our Personal Training Jumpstart 3 × 30-minute sessions for $150 + HST.
We'll get to know your goals, work on what matters most to you, and help you determine the best way to continue your training.
Toronto Boxing Academy is a welcoming community where people of all levels come to get stronger, build confidence, and learn real boxing. From fitness to skill development, we’re here to help you grow — one round at a time.
working hours
Monday -Thursday
9:30am-2:30pm 5pm-9pm
Friday
9:30am-10:30am 6:15pm-7:15pm
Saturday
9am-12pm
Sunday
Closed
Please note: Toronto Boxing Academy is closed on statutory holidays and long weekends.