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Unique Group Activities in Toronto: Try Boxing Together Finding unique group activities in Toronto can be difficult. Many team outings, school activities and

Technique Tuesday: 5 Simple Ways to Create Better Boxing Angles Good boxing isn't just about what punches you throw. Where you are when

Technique Tuesday: Stay Protected While You Punch When people first start boxing, offence and defence can feel like two completely separate things. You

Kids Boxing Classes in Toronto: 5 Powerful Benefits Finding the right activity for your child isn’t always easy. You want them to stay

Technique Tuesday: Change Your Boxing Rhythm to Land More Punches You can have good technique, fast hands and solid combinations and still become

Technique Tuesday: Change Levels to Create Better Openings One of the simplest ways to create more openings is changing levels in boxing—making your

Technique Tuesday: Use Your Lead Hand for More Than the Jab When most people first learn boxing, their lead hand has one main

Technique Tuesday: Keep Your Feet Moving After You Punch A good combination doesn't end when you throw the last punch. What you do