Technique Tuesday: 5 Ways to Improve Your Boxing Accuracy Throwing a punch with speed and power is one thing. Actually landing that punch where you intended is another. One of the most important skills you can develop is ...

Technique Tuesday: 5 Ways to Improve Your Boxing Guard One of the first things you learn in boxing is to keep your hands up. But having a good boxing guard involves more than simply holding your gloves beside ...

Technique Tuesday: 5 Simple Ways to Improve Counterpunching in Boxing Sometimes the best opportunity to land a punch comes when your opponent is trying to hit you. When someone attacks, they often have to move forward, shift their ...

Technique Tuesday: 5 Simple Ways to Improve Boxing Distance Control You can have fast hands, good combinations and plenty of power. But none of those things matter much if you're constantly punching from the wrong distance. One of ...

Unique Group Activities in Toronto: Try Boxing Together Finding unique group activities in Toronto can be difficult. Many team outings, school activities and group fitness sessions follow the same familiar format. They may be enjoyable, but they don’t ...