Technique Tuesday: Use Your Lead Hand for More Than the Jab When most people first learn boxing, their lead hand has one main job: Throw the jab. And that's a good place to start. But as your boxing ...

Technique Tuesday: Keep Your Feet Moving After You Punch A good combination doesn't end when you throw the last punch. What you do immediately afterward can be just as important. One of the most common habits I see ...

Technique Tuesday: Make Your Jab Harder to Read The jab might be the most versatile punch in boxing. You can use it to find your range, interrupt an opponent, set up combinations, create openings, score, or simply make ...

Technique Tuesday: Learn to Control the Centre of the Ring A lot of people think controlling a boxing match means constantly moving forward. It doesn't. Sometimes the boxer who appears to be doing less is actually controlling more. ...

Technique Tuesday: Stop Telegraphing punches One of the quickest ways to make boxing easier for your opponent is to tell them exactly what you're about to do. You may not even realize you're doing it. A slight shoulder ...

Boxing Workshop & Sparring Showcase Brings the TBA Community Together This past Saturday, Toronto Boxing Academy was proud to host a special Boxing Workshop & Live Sparring Showcase in collaboration with The Calm Corner. The day began with ...