Technique Tuesday: Use Your Jab to Set Up Everything
The jab isn’t just a punch, it’s your setup tool.
If you’re only using it to score, you’re missing its real value.
What the Jab Does
- Controls distance
- Creates openings
- Forces reactions
- Sets up power punches
How to Use It Better
1. Double Jab to Close Distance
First jab measures, second lands
2. Jab to the Body
Brings hands down
3. Feint the Jab
Creates reactions
4. Jab Before Every Combination
Build structure
Drill
Heavy bag:
Jab → Cross
Double jab → Hook or Cross
Jab → Body shot
Final Thoughts
The jab makes everything easier.
Train smart,
Coach Brock
If you want help developing control in your boxing, we offer 3-session personal training trials where we break down pacing, movement, and ring awareness.
