Technique Tuesday: Use Feints to Create Openings
Good boxing isn’t just about throwing punches — it’s about creating reactions.
Feints are a key part of developing real boxing IQ, something we emphasize when teaching the Benefits of Boxing Training beyond just fitness.
Why Feints Work
Feints force your opponent to:
- React early
- Open their guard
- Reveal habits
Types of Feints
1. Shoulder Feint
Small movement, big reaction.
2. Jab Feint
Looks like a jab, sets up something else.
3. Level Change Feint
Fake the body, go upstairs.
How to Use Them
- Keep them subtle
- Don’t overuse them
- Always follow with something
Training Drill
Shadowbox using:
Feint → Real Punch
Make it fluid.
Final Thoughts
Feints help you control reactions and create cleaner opportunities.
To develop this level of awareness faster, our Personal Training Boxing Toronto sessions focus on real-time feedback and application.
Train smart,
Coach Brock
If you want help improving your fundamentals, we offer 3-session personal training trials to break down your technique step by step.
