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Technique Tuesday: How to Stop Getting Hit After You Punch One of the most common mistakes in boxing isn’t throwing the wrong punch

Technique Tuesday: How to Control Distance Like a Boxer One of the biggest differences between beginners and experienced boxers isn’t power or speed

Technique Tuesday: Why the Jab Is the Most Important Punch in Boxing The jab is often the first punch people learn in boxing,

Member Business Spotlight: The Heights At Toronto Boxing Academy, we believe community extends beyond the gym floor. Many of our members are hardworking

What to Expect in Your First Boxing Class Starting at Toronto Boxing Academy Walking into a boxing gym for the first time can

Why We Train The Philosophy Behind Toronto Boxing Academy Everyone who walks through our doors has a reason. Some people come in looking